For the residents of California, one of the best ways to pass the time is surfing. But there are times when the waves are just too rough or just too docile to be good enough to surf. This meant the invention of a new hobby, and thus the game of skateboarding was born. It was like surfing but with wheels. Today, the sport has evolved even more to include one wheel skateboard to the conventional four wheels one. You can Check it Out to get a feel for it. In this post, the discussion will be about how skateboarding strengths the mind and the body.
What was once a game for youngsters to rebel has now become a mainstream sport? Around the world, people are opting for colorful boards as their favorite activity more and more. The danger and intrigue is one part of the allure, but its health benefits are also substantial. One of the simplest way skateboarding strengthens the body is by increasing the metabolism. To keep the metabolism of the body healthy one needs to exercise and that too regularly. Skateboarding is almost equivalent to full body workout. One uses not only hands and legs but also several other muscles.
The stunts and positions that make the sport ensure that variety of muscles get a good and rigorous workout
. This equates to increase in metabolism. It may be a unique and innovative way to exercising, but the result is still the same. With stunts and different position comes the task of being exceptionally coordinated. There is a truth to the adage that any sport or game requires some amount of coordination. But regular practice of skateboarding allows for better and more enhanced synchronization. It calls for split-second decision making that can be used in other areas of everyday life.
Another advantage of skateboarding for both adults and as parents is the inexpensiveness. Unlike most other games, sports or hobbies, skateboarding is relatively cheap. For parents who don’t want to spend a lot on toys for kids or on the “latest phase,” it is a good alternative. An average skateboard for beginners can go as low as about $25. They are available online at an even lower price if bought second hand. A good quality board can last for almost half a decade which makes the sports very economical. The only other investment is the safety gear one has to buy.
The last benefit of skateboarding we expound on is the way it strengthens the mind. For beginners and amateurs, the biggest challenge and in turn fear is the loss of control. During a stunt, a skateboarder may fear of losing control and not being able to perform a position correctly. This means they not only have to focus the mind but also practice again and again. This constant practice and attention makes the brain stronger and inculcates bravery in the player. A calm, focused mind that is not afraid to take on a challenge can be very advantageous in real life situations.